The Science and Art of Listening
By Seth S. Horowitz, courtesy of the New York Times
Seth S. Horowitz is an auditory neuroscientist at Brown University and the author of “The Universal Sense: How Hearing Shapes the Mind.”
HERE’S a trick question. What do you hear right now?
If your home is like mine, you hear the humming sound of a printer, the low throbbing of traffic from the nearby highway and the clatter of plastic followed by the muffled impact of paws landing on linoleum — meaning that the cat has once again tried to open the catnip container atop the fridge and succeeded only in knocking it to the kitchen floor.
The slight trick in the question is that, by asking you what you were hearing, I prompted your brain to take control of the sensory experience — and made you listen rather than just hear.
That, in effect, is what happens when an event jumps out of the background enough to be perceived consciously rather than just being part of your auditory surroundings. The difference between the sense of hearing and the skill of listening is attention.
Hearing is a vastly underrated sense.
We tend to think of the world as a place that we see, interacting with things and people based on how they look. Studies have shown that conscious thought takes place at about the same rate as visual recognition, requiring a significant fraction of a second per event. But hearing is a quantitatively faster sense.
While it might take you a full second to notice something out of the corner of your eye, turn your head toward it, recognize it and respond to it, the same reaction to a new or sudden sound happens at least 10 times as fast.
This is because hearing has evolved as our alarm system — it operates out of line of sight and works even while you are asleep. And because there is no place in the universe that is totally silent, your auditory system has evolved a complex and automatic “volume control,” fine-tuned by development and experience, to keep most sounds off your cognitive radar unless they might be of use as a signal that something dangerous or wonderful is somewhere within the kilometer or so that your ears can detect.
This is where attention kicks in... Continue reading the main story
Click here to learn how improving your listening can improve your mood, attention, focus, productivity, sleep, learning, and even your digestion.
Use this link to schedule a complimentary consultation via Zoom or phone with Listening Expert, Valerie Carpenter.
Valerie Carpenter is a certified provider of the Focus® Program and Safe and Sound Protocol® from Integrated Listening Systems, The Listening Program® and InTime® from Advanced Brain Technologies, and BrainTime®, developed by Dr. Jim Otis, Functional Neurologist.
Comments