Why Listening is so Much More than Hearing
The Science and Art of Listening By Seth S. Horowitz, courtesy of the New York Times Seth S. Horowitz is an auditory neuroscientist at...
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3 min read
Why Ears are COOL!
Did you know that our ears are fully developed by the time we are only 20 weeks old? As a fetus, in the womb, we can hear the sounds...
7 min read
The Health Benefits of Sheltering-In-SOUND
Have you ever discovered a place so beautiful, so spectacular, so peaceful, that you just had to share it with everyone? That's what...
3 min read
STOP... and Listen
What if the coranavirus could speak? Will we listen? A beautiful video from Films for Action.
3 min read
My experience with Sound Life Mentoring
I am learning to respond to everyday life knowing that I am not in the danger I sometimes feel, and that I’m not alone.
2 min read
Thinking with your Gut
Esteemed New York Times columnist David Brooks discusses the science linking our body's cues to our feelings of social acceptance.
9 min read
Are you Safe and Sound?
Learn how the Safe & Sound Protocol (SSP) reduces stress and auditory sensitivity while enhancing social engagement and resilience in 5 days
2 min read
Too much stress? Too little sleep?
In all my years of supporting people to find balance and enjoy inner harmony, there is one complaint I hear over and over. I have too...
2 min read
Confessions of a Stress Addict
"Instead of living happily ever after, women everywhere are forever on high alert, forever responsible, and forever giving. The worst...
3 min read
What is Sound Healing?
Balance ~ Harmony ~ Resonance More people than ever before are seeking new (and old) ways to find balance, reduce stress, relieve...
3 min read
Singing the Praises of Singing for Health
Did you know that singing is actually good for you? And you don’t even have to sound good to feel good and to reward your body with all...
5 min read
ACUTONICS ~ Ancient Art, Modern Medicine
These days, new healing therapies seem to spring up every day. How can we tell what’s really worth investigating from what may simply be...
2 min read
An Antidote to C-R-A-Z-Y
As this year comes careening to a close - a year by any account full of crazy twists and turns, bumps, sudden stops and mad swerves - I...
3 min read
Why Ears are COOL!
Did you know that our ears are fully developed by the time we are only 20 weeks old? I mean, as a fetus, in the womb, we can hear the...
11 min read
Lost and found in the Costa Rican Jungle
This city girl has recently returned from a month in the rainforest, where I was privileged to sit in Council with elders from the Secoya...
4 min read
In Memoriam: Mitchell Gaynor, the Doctor with the Singing Bowls
Recently, the sound healing community lost a beloved member and a truly great healer. Dr. Mitchell Gaynor, founder of Gaynor Integrative...
4 min read
The Amazing Self-Healing Brain
Is your brain firing on all cylinders? Ever wish your brain could be sharper, more on target? Do you feel trapped by mental fatigue or...
1 min read
Treat Yourself Like a Kid!
Remember when you were a kid and you loved anything that made SOUND? Your parents may have called it "noise"... but if it whooped or...
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